A few pages back there's a recipe for tofu cheesecake, for whatever reason it doesn't turn out right. When I get a chance I'll go back and find the paper version of the recipe to see what I did wrong.
In the meantime here's a yummy recipe that my family adores. It isn't low calorie, but it is pretty good and on the not so bad for you list:
1 bag frozen CHEESE ravioli
1 turkey sausage cut into half inch thick slices
1 15-20 oz can organic spaghetti sauce
1 bag grated/shredded cheese
2 tbsp ground flaxseed
Pour the ravioli into a deep baking dish. Toss the sausage rounds in with the ravioli. Pour spaghetti sauce over the mixture, cover with cheese. Sprinkle with ground flaxsed. Place in 400 degree oven for 20-25 minutes. Serve with a side salad of your choice, dressing on the side, whole/multigrain rolls, and drink of your choice.